Best Thanksgiving Foods to Eat for Good Oral Health
Best Thanksgiving Foods to Eat for Good Oral Health:
-Turkey is high in phosphorous. The phosphorous is healthy for developing teeth but can help rebuild and re-mineralize teeth.
-Sweet potatoes are filled with vitamins A, C, and B6.
-Green & winter vegetables are great sources of vitamins A & C. These vitamins are important for gum health.
-Cranberries contain flavonoids. These can prevent bacteria from sticking to teeth and forming plaque.
-Pumpkin pies are loaded with vitamin C & Calcium. Vitamins that are important for gum health & teeth.
Health for your entire body including your smile starts with good nutrition and prevention. We all have so much to be thankful for, so let’s hope everyone has a happy and safe Thanksgiving!!